Product Name Pea Protein
CAS No. 222400-29-5
Catalog DS222400295
Source Peas
Appearance Creamy yellow or yellow powder
Content 80.0%, 85.0%
Storage Store in ventilated and dry places
Shelf life 24 months
Package 25kg/drum, customized
Dietary supplements
Nutrition bars
Beverages
Peas, whose scientific name is Pisum sativum Linn, have a starch content of about 55-68%, a protein content of 20%-30%, a fiber content of 8%-10%, and a fat content of less than 2%. Pea protein comes from yellow split peas and is an important component of peas with high nutritional value. As a plant-based protein, pea protein is known as "the king of plant-based proteins". Its amino acid ratio is relatively balanced, and the contents of the other seven essential amino acids except methionine are close to the recommended model values of the Food and Agriculture Organization of the United Nations (FAO) or those of the World Health Organization (WHO). Compared with soybean protein, another dominant plant-based protein, pea protein not only has a better balance of amino acids, but also has the advantages of no allergens, zero cholesterol, low fat, and non-GMO. Therefore, it is mainly used in energy bars, breakfast cereals, baked goods, and so on, and has a good prospect in the food industry.
Nutrition Information
Like soy protein, pea protein is also a complete protein that contains all the essential amino acids the body needs, making it a great source of protein. In addition to this, pea protein is also rich in iron. The nutritional information contained in a 100 g serving of pea protein from the U.S. Department of Agriculture is shown below.
| Name | Amount |
|---|
| Calories | 78 kcal |
| Total lipid (fat) | 0.27 g |
| Protein | 5.15 g |
| Carbohydrate | 14.3 g |
| Fiber | 4.5 g |
| Suger | 4.4 g |
| Calcium | 24 mg |
| Zinc | 4.03 mg |
| Iron | 1.52 mg |
| Magnesium | 22 mg |
Health Benefits
Pea protein is rich in nutritional value and has many health benefits for the human body.
The fiber content of pea proteins is lower than that of peas, which makes pea proteins easier for the body to digest for maximum absorption and utilization. As for the lack of glucose and lactose in pea proteins, they should not cause bloating or gas. Therefore, it is good for digestion for these two reasons.
In general, animal-based proteins are more nutritious than plant-based proteins, but pea protein is just as effective as animal-derived proteins such as whey protein. Take it before or after a workout to help repair muscle and gain just as much muscle as participants taking whey protein.
High-protein foods can boost ghrelin levels, reduce hunger, and increase satiety to lower food intake. It has been shown that pea protein, which is rich in protein, can suppress appetite by forming more peptides, delay gastric emptying, and reduce ghrelin levels, thereby maintaining satiety for a longer period of time.
- Good for kidney and heart health
Pea protein is rich in choline, so it can lower cholesterol and blood pressure, both of which affect heart health. In addition, pea protein is relatively gentle on the kidneys, so it may prevent kidney problems to a certain extent.
In addition to the specific benefits listed above, it has antioxidant and anti-inflammatory properties and is not classified as a food allergen. Moreover, as a plant-based protein source, pea protein can meet a variety of dietary requirements. It is also suitable for a variety of people, including adolescents and men, because it is isoflavone-free.
Our products and services are for research use only and cannot be used for any clinical purposes.
