Phenols/Phenolics are a diverse class of compounds found in large quantities in nature and characterized by the presence of a phenolic group. These compounds play a vital role in various biological processes and are known for their antioxidant properties. In the field of natural products, phenols/phenolics stand out for their potential health benefits and therapeutic applications.
Benefits of Natural Phenols/Phenolics for the Human Body
Natural phenols/phenolics have a variety of health-promoting effects on the human body. One of the main benefits is their powerful antioxidant activity. Antioxidants help fight oxidative stress by neutralizing free radicals, thereby protecting cells from damage and reducing the risk of chronic diseases such as cardiovascular disease, cancer, and neurodegenerative diseases.
Phenols/phenolics have anti-inflammatory properties and help control inflammation in conditions such as arthritis and inflammatory bowel disease. These compounds also show promise in enhancing immune function, promoting cardiovascular health, and may even reduce the risk of age-related cognitive decline.
Certain phenolic compounds have been linked to anti-cancer effects, with studies showing their potential to inhibit cancer cell growth and induce apoptosis. In addition, natural phenols/phenolics may play a role in regulating blood sugar levels, which can be beneficial for people with diabetes or those at risk for developing diabetes.
Sources of Natural Phenols/Phenolics
Natural phenols/phenolics are widely distributed in various plant foods, herbs and spices. The richest food sources of phenolic compounds include fruits such as berries (such as blueberries, strawberries and raspberries), apples, citrus fruits and grapes. Vegetables such as spinach, kale, artichokes and red onions also contain a lot of phenolic compounds. Common foods containing natural phenols/phenolics include fruits (such as grapes, apples, blueberries), vegetables (such as tomatoes, carrots, onions), nuts (such as walnuts, almonds), tea, red wine, etc. In addition, some Chinese herbal medicines are also rich in natural phenols/phenolics, such as saffron, licorice, green peel, etc. The intake of these foods and herbs can increase the body's intake of natural phenols/phenolics and is beneficial to health.
References
- Sun, Jianfei, et al. Oxidative degradation of phenols and substituted phenols in the water and atmosphere: a review. Advanced Composites and Hybrid Materials 2022, 5(2): 627-640.
- Scott, Kevin A., Philip B. Cox, and Jon T. Njardarson. Phenols in pharmaceuticals: analysis of a recurring motif. Journal of Medicinal Chemistry 2022, 65(10): 7044-7072.
Alfa Chemistry offers a wide range of phenols/phenolics that are raw materials that can be added to functional foods or used as dietary supplements. Please do not hesitate to contact us with any questions.
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