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- Coenzyme Q10, food grade
Catalog | DS303980 |
CAS | 303-98-0 |
Structure | ![]() |
Synonyms | Ubidecarenone; Ubiquinone-10; CoQ10 |
IUPAC Name | 2-[(2E,6E,10E,14E,18E,22E,26E,30E,34E)-3,7,11,15,19,23,27,31,35,39-decamethyltetraconta-2,6,10,14,18,22,26,30,34,38-decaenyl]-5,6-dimethoxy-3-methylcyclohexa-2,5-diene-1,4-dione |
Molecular Weight | 863.3 |
Molecular Formula | C59H90O4 |
InChI | InChI=1S/C59H90O4/c1-44(2)24-15-25-45(3)26-16-27-46(4)28-17-29-47(5)30-18-31-48(6)32-19-33-49(7)34-20-35-50(8)36-21-37-51(9)38-22-39-52(10)40-23-41-53(11)42-43-55-54(12)56(60)58(62-13)59(63-14)57(55)61/h24,26,28,30,32,34,36,38,40,42H,15-23,25,27,29,31,33,35,37,39,41,43H2,1-14H3/b45-26+,46-28+,47-30+,48-32+,49-34+,50-36+,51-38+,52-40+,53-42+ |
InChI Key | ACTIUHUUMQJHFO-UPTCCGCDSA-N |
Melting Point | 49-51 °C |
Density | 0.9145 g/cm3 (rough estimate) |
Solubility | Soluble in chloroform |
Appearance | Light yellow to orange-yellow powder |
Shelf Life | 24 months |
Storage | Store in a cool, dry, ventilated place, sealed away from light. |
EC Number | 206-147-9 |
Isomeric SMILES | CC1=C(C(=O)C(=C(C1=O)OC)OC)C/C=C(\C)/CC/C=C(\C)/CC/C=C(\C)/CC/C=C(\C)/CC/C=C(\C)/CC/C=C(\C)/CC/C=C(\C)/CC/C=C(\C)/CC/C=C(\C)/CCC=C(C)C |
Packaging | 20 kg |
Specification | Powder 10%, 20%, 98% |
What is Coenzyme Q10 and why is it important for human health?
Coenzyme Q10, also known as ubiquinone, is a fat-soluble compound that plays a crucial role in the production of energy within cells. It is found in the mitochondria, where it helps convert food into energy. CoQ10 has antioxidant properties, protecting cells from damage caused by harmful molecules called free radicals. It is vital for maintaining the health of cells and tissues, particularly those in the heart and skeletal muscles.
What are the dietary sources of food-grade Coenzyme Q10?
Coenzyme Q10 can be found in both animal and plant-based foods. Rich sources include fatty fish such as salmon and tuna, organ meats like liver and heart, and whole grains. While fruits and vegetables contain smaller amounts, foods such as spinach, cauliflower, and broccoli provide some CoQ10. For individuals seeking to increase their CoQ10 intake, these foods should be incorporated into a balanced diet.
How does Coenzyme Q10 supplementation benefit cardiovascular health?
Coenzyme Q10 supplementation can improve cardiovascular health by supporting the energy production necessary for heart function and providing antioxidant protection to the heart. It may help lower blood pressure and support the health of blood vessels. Some studies suggest that CoQ10 can aid in reducing symptoms in patients with heart failure and improving exercise capacity.
What is the recommended dosage of Coenzyme Q10 for adults, and are there any safety concerns?
The typical dosage of Coenzyme Q10 supplements ranges from 90 to 200 mg per day for adults, although higher doses can be used for specific medical conditions under healthcare supervision. While generally considered safe, some individuals may experience side effects such as gastrointestinal discomfort, headaches, or allergic reactions. It is essential to consult with a healthcare provider before starting any new supplement regimen, especially for those with health conditions or taking prescription medications.
Can Coenzyme Q10 aid in reducing muscle-related side effects of statins?
Some individuals taking statin medications experience muscle pain and weakness as side effects. Coenzyme Q10 may help alleviate these symptoms due to its role in cellular energy production and its antioxidant properties. While some studies have shown promise, more research is needed to establish the efficacy of CoQ10 in addressing statin-associated muscle symptoms definitively. As always, individuals should consult their healthcare provider before combining supplements with prescription medications.
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